by Stacy | Nov 23, 2021 | blog, Connection, Emotions, Growth, Healthy Communication, Healthy Relationships, Inner Work
Trust gets broken sometimes. It doesn’t have to be a big, horrible betrayal either. It can happen when we’ve been emotionally abandoned or when a loyalty we thought was rock solid turned out to be false. One of my biggest gut punches happened when I found out a...
by Stacy | Nov 9, 2021 | blog, Connection, Growth, Healthy Communication, Healthy Relationships
Making a good apology is one of the most critical relationship skills but so many people get it wrong. What they don’t realize is that they actually make everything a lot worse when they don’t do it or do it poorly. One of the ways we build trust in our relationships...
by Stacy | Oct 25, 2021 | blog, Boundaries, Connection
Most women I know struggle with anger but it’s actually a helpful emotion. It’s protective. It alerts you that something is wrong. When it shows up as resentment, it’s a red flag in relationships that you’re being taken advantage of. It tells you to be on the lookout...
by Stacy | Oct 12, 2021 | blog, Connection, Healthy Communication, Healthy Relationships
They say we’re heavily influenced by the five people we spend the most time with, so doesn’t it make sense that our relationship is affected by the five couples we hang out with the most? What if a couple isn’t surrounded by fantastic relationships? What...
by Stacy | Apr 22, 2021 | blog, Emotional Trauma, Emotions, Growth, Healing Trauma, Inner Work, Self Awareness
I’ve been through trauma. I’ve suffered loss. I can’t do what other people can do. I can’t have what I really want. I’m stuck in this relationship. I’m stuck in these circumstances. I have mental limitations. I have physical limitations. These are things I hear in...
