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Rebuilding Broken Trust

Rebuilding Broken Trust

by Stacy | Nov 23, 2021 | blog, Connection, Emotions, Growth, Healthy Communication, Healthy Relationships, Inner Work

Trust gets broken sometimes. It doesn’t have to be a big, horrible betrayal either. It can happen when we’ve been emotionally abandoned or when a loyalty we thought was rock solid turned out to be false. One of my biggest gut punches happened when I found out a...
How to Make a Good Apology

How to Make a Good Apology

by Stacy | Nov 9, 2021 | blog, Connection, Growth, Healthy Communication, Healthy Relationships

Making a good apology is one of the most critical relationship skills but so many people get it wrong. What they don’t realize is that they actually make everything a lot worse when they don’t do it or do it poorly. One of the ways we build trust in our relationships...
It feels crappy but your resentment is actually working for you

It feels crappy but your resentment is actually working for you

by Stacy | Oct 25, 2021 | blog, Boundaries, Connection

Most women I know struggle with anger but it’s actually a helpful emotion. It’s protective. It alerts you that something is wrong. When it shows up as resentment, it’s a red flag in relationships that you’re being taken advantage of. It tells you to be on the lookout...
Status quo? Or in a healthy relationship?

Status quo? Or in a healthy relationship?

by Stacy | Oct 12, 2021 | blog, Connection, Healthy Communication, Healthy Relationships

They say we’re heavily influenced by the five people we spend the most time with, so doesn’t it make sense that our relationship is affected by the five couples we hang out with the most? What if a couple isn’t surrounded by fantastic relationships? What...
Half Empty, Half Full

Half Empty, Half Full

by Stacy | Apr 22, 2021 | blog, Emotional Trauma, Emotions, Growth, Healing Trauma, Inner Work, Self Awareness

I’ve been through trauma. I’ve suffered loss. I can’t do what other people can do. I can’t have what I really want. I’m stuck in this relationship. I’m stuck in these circumstances. I have mental limitations. I have physical limitations. These are things I hear in...
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Recent Posts

  • Rebuilding Broken Trust
  • How to Make a Good Apology
  • It feels crappy but your resentment is actually working for you
  • Status quo? Or in a healthy relationship?
  • Half Empty, Half Full

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