The Danger of Deprivation

The Danger of Deprivation

I think deprivation is one of the most dangerous feelings out there. It might be worse than scarcity. Here’s the distinction. Scarcity feels like there isn’t enough to go around. Deprivation feels like I’m not worthy of what’s all around me. When you see abundance...
I’m coming back

I’m coming back

My husband stood in the doorway looking at us, and I’ll never forget what he said… “You’re lucky that baby is so cute, because he’s ruining our marriage.” I was sitting in bed feeding our third son and I wasn’t just tired, I was weary in every cell of my body. During...
The Choice is Yours

The Choice is Yours

Every once in a while, we need to do a relationship inventory. This type of inventory depends on what we want to measure, and today I invite you to measure your feeling of choice vs. obligation. Technically, we are the ones deciding to be in every single one of our...
The Power of Virtual Community

The Power of Virtual Community

I’ve spent the last couple of years building communities on Facebook. Most of them have been temporary. They were put in place as support for people going through my 21-Day Heart Cleanse. They’ve been really amazing groups of (mostly) women with the courage to be...