Run, Stacy, Run

Run, Stacy, Run

I want to outrun failure. I can see it chasing me and I want to beat it to the finish line. Without diving too deep into the mental mess of where that came from and what it means (we’d be here for days), let’s just say I wrestle with a deep belief that my achievements...
Dropping the Weight

Dropping the Weight

We all keep secrets. I’ve never in my life met someone who hasn’t kept a secret from someone. Maybe it’s a huge one like being a victim of sexual abuse or having a drug problem. But maybe it’s just a smaller one like how you really feel about something. Why do we do...
How to Spot Your Ego

How to Spot Your Ego

In today’s video, we’re going to talk about the ego and we’re actually going to dress the ego up so that we can recognize it a little bit more easily. I’m Stacy Rocklein and I help people learn to love themselves more unconditionally so that...
Pointing Fingers

Pointing Fingers

Relationships go through unhealthy and disconnected phases. And some relationships are largely unhealthy with people who are not truly connected with each other. Phases like that and relationships like that are usually fraught with blame and fault. In a healthy and...
Grown-Up Values

Grown-Up Values

Do your values have boundaries? Let’s talk values for a minute. These are the qualities and characteristics that we think are more important than other things. They have a higher priority for us. Living our values is wonderful, as long as we don’t cross into judgment....
How to Spot Your Ego

The Comparison Game… How Do I Measure Up?

In today’s video we’re going to talk about the comparison game. That happens to all of us where we get stuck in situations comparing ourselves to others. But I have an awesome strategy to help fight against that so that you don’t have to experience that even when you...