by Rebecca Schillinger | Feb 26, 2021 | blog, Connection, Growth, Healthy Communication, Healthy Relationships, Inner Work, Self Care
I’ve gone through my share of friendship break-ups and boy, have they been painful. I think it took me about three years to recover from one of them. I don’t want that suffering to be for nothing, so I always try to repurpose the pain as a lesson. What can I learn...
by Stacy | Feb 19, 2021 | blog, Boundaries, Connection, Emotional Trauma, Healthy Communication, Healthy Relationships, Inner Work
When you’re a control freak, you send a clear message to the people in your life. I don’t trust you. That’s not great for relationships. I grew up in a small house with a lot of people. If we forgot to grab the milk or miscounted the forks at dinner, it was never a...
by Stacy | Feb 12, 2021 | blog, Connection, Emotional Trauma, Emotions, Healthy Communication, Healthy Relationships, Mental Health, Self Care, Uncategorized
Parenting, for me, has been a lot of diligence. I’m always watching closely trying to anticipate the different challenges this kid or that kid is gonna face. What are they gonna need to thrive with their specific personalities? What kind of support do they need from...
by Stacy | Feb 3, 2021 | blog, Boundaries, Emotional Trauma, Healing Trauma, Healthy Communication, Inner Work
Recovering from betrayal in your relationship is a lot like recovering from a physical trauma. It’s shocking at first. It’s painful. It’s sloooooowww, and you’ll never be quite the same. As a relationship coach, I’ve heard different versions of the story but events...
