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Rebuilding Broken Trust

Rebuilding Broken Trust

by Stacy | Nov 23, 2021 | blog, Connection, Emotions, Growth, Healthy Communication, Healthy Relationships, Inner Work

Trust gets broken sometimes. It doesn’t have to be a big, horrible betrayal either. It can happen when we’ve been emotionally abandoned or when a loyalty we thought was rock solid turned out to be false. One of my biggest gut punches happened when I found out a...
Half Empty, Half Full

Half Empty, Half Full

by Stacy | Apr 22, 2021 | blog, Emotional Trauma, Emotions, Growth, Healing Trauma, Inner Work, Self Awareness

I’ve been through trauma. I’ve suffered loss. I can’t do what other people can do. I can’t have what I really want. I’m stuck in this relationship. I’m stuck in these circumstances. I have mental limitations. I have physical limitations. These are things I hear in...
The Beginning in the Ending

The Beginning in the Ending

by Stacy | Apr 16, 2021 | blog, Boundaries, Connection, Emotional Trauma, Growth, Healing Trauma, Healthy Relationships, Inner Work

Do you even like that person who just broke up with you? Honestly? Take away all the history and memories and pretend they just walked into your life, fresh in this moment. Do you like who they are? Forget all the potential you saw in them or the relationship and...
The Closure Catch

The Closure Catch

by Stacy | Mar 25, 2021 | blog, Connection, Emotions, Growth, Healthy Communication, Inner Work, Self Care, Self-Worth

Closure: a comforting or satisfying sense of finality That’s straight from the dictionary. Have you ever had someone break up with you and it feel comforting and satisfying? Yeah, me neither. If we’re honest with ourselves, we really want these three things when we...
Five Ways You’re Keeping Yourself and Your Relationship Stuck

Five Ways You’re Keeping Yourself and Your Relationship Stuck

by Stacy | Mar 12, 2021 | blog, Connection, Growth, Healthy Communication, Healthy Relationships, Inner Work

Relationships aren’t steady things. They’re fluid and moving. They have to be, because people are always changing (in good or not-so-good ways). That should be expected, not surprising. It feels awesome when we’re bounding forward, experiencing new things together,...
Believe What People Show You

Believe What People Show You

by Rebecca Schillinger | Feb 26, 2021 | blog, Connection, Growth, Healthy Communication, Healthy Relationships, Inner Work, Self Care

I’ve gone through my share of friendship break-ups and boy, have they been painful. I think it took me about three years to recover from one of them. I don’t want that suffering to be for nothing, so I always try to repurpose the pain as a lesson. What can I learn...
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  • Half Empty, Half Full

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