by Stacy | Aug 10, 2019 | blog, Self-Mastery
I have a dozen ugly thoughts a day about my appearance. Every single day. To be honest, that is more an underestimate than an exaggeration. Fat Old Ugly Disgusting I rarely talk about this, but not for the reasons you might think. Obviously, it’s not because I don’t...
by Stacy | Jan 1, 2019 | blog, Self-Mastery
I know it’s a weird time to be talking about failure. Early January is all about big goals and high motivation, right? But you’ve heard the stats. Most people will fail at their resolutions by February. Eighty percent. I read that recently. Can you believe it?! Eighty...
by Stacy | Sep 11, 2018 | blog, Self-Mastery
Let’s talk about bad habits. You know, those unhealthy things we do over and over and over and over. They come in all shapes and forms and I’ve certainly had my share of them. One of those was smoking. I know, okay, totally disgusting. But there it is. When I was in...
by Stacy | Sep 7, 2017 | Self-Mastery, vlog
Today I want to talk about trusting yourself. This is something that I’m always working, and right now in my life is a major period of work in this area. This is where I get stuck. I was challenged by my business coach to do twenty-four videos, three a week for eight...
by Stacy | Sep 7, 2017 | Self-Mastery, vlog
I just got off the trail by my house which is one of the great joys of my life. This trail. There’s a bike trail and a walking trail. Officially, you’re supposed to have your dog on a leash but there are a lot of dogs let off leashes by their owners. Dogs are...
by Stacy | Aug 28, 2017 | Self-Mastery, vlog
I want to talk about “situational awareness” today. Isn’t that a cool phrase? A dear friend of mine who is a pilot introduced me to that phrase years ago, and I’ve been using my interpretation of it ever since. When you have good “situational awareness”, you are...
