by Stacy | Mar 25, 2021 | blog, Connection, Emotions, Growth, Healthy Communication, Inner Work, Self Care, Self-Worth
Closure: a comforting or satisfying sense of finality That’s straight from the dictionary. Have you ever had someone break up with you and it feel comforting and satisfying? Yeah, me neither. If we’re honest with ourselves, we really want these three things when we...
by Stacy | May 26, 2016 | blog, Self-Worth
How badly are you beating yourself up? If you are like most of us, you’ve got an inner bully who is all too eager to follow you around slinging insults and calling you names. Look what you did there, you idiot. That was such a stupid thing to say. You sure failed at...
by Stacy | May 12, 2016 | blog, Self-Worth
Do you find yourself putting off your goals or making excuses, only to beat yourself up for it later? The problem is inertia – a silent but deadly enemy that can destroy our self-confidence, day by day, little by little. Inertia sounds kind of harmless, doesn’t...