by Stacy | Oct 14, 2019 | blog, Mindset
“I can’t wait for this to be over.” We’ve all had a thought like that when it feels like we’re drowning in the middle of a dark moment in life. Those thoughts aren’t the actual experience we’re having though. They are what we are thinking about the experience we are...
by Stacy | Mar 12, 2019 | blog, Emotions
Anger is unpleasant in all shapes and forms. Whether it’s a bubbling pool of lava beneath the surface or a full-blown eruption, it doesn’t feel good. Not for the person feeling it and not for anybody around them. What’s interesting about anger is how often it...
by Stacy | Jan 29, 2019 | blog, Mindset
I used to always know what action to take. I thought my brain was the most reliable and efficient resource I had. I was a logical, linear, one-obvious-right-path-forward thinker. Planning? Easy! I was comfortable choosing goals, creating steps, and taking action....
by Stacy | Jan 1, 2019 | blog, Self-Mastery
I know it’s a weird time to be talking about failure. Early January is all about big goals and high motivation, right? But you’ve heard the stats. Most people will fail at their resolutions by February. Eighty percent. I read that recently. Can you believe it?! Eighty...
by Stacy | Dec 4, 2018 | blog, Connection
There’s a reason we all love Disney movies. Okay, there are a lot of reasons. But I think one of them is that they are so tidy. Not like our regular messy lives. Good guys are good guys and bad guys are bad guys. The princes and princesses are the clear heroes....
