Hello Failure, My Old Friend

Hello Failure, My Old Friend

I know it’s a weird time to be talking about failure. Early January is all about big goals and high motivation, right? But you’ve heard the stats. Most people will fail at their resolutions by February. Eighty percent. I read that recently. Can you believe it?! Eighty...
Emotional Manipulation

Emotional Manipulation

I got mad at my husband this morning. He didn’t do something he was supposed to do and I ended up having to do it. Like super mad. It happens in relationships. I’m human. So is he. But then I stayed mad. Being a coach, it’s just become a habit to mentally dig into my...
Mama, do you love me?

Mama, do you love me?

What if they don’t feel your love? Just because our heart is bursting with love for someone doesn’t mean that person necessarily feels that love. Where I worry I’m blowing it is in my parenting. Children everywhere, both young and grown, struggle with feeling...
Breaking the Measuring Stick

Breaking the Measuring Stick

I recently got to thinking about my personal fitness. For the past 20-some years, I’ve labeled myself as being in some state of “shape”. I’ve had a few babies and injuries that caused me to be “out of shape”. And I’ve had brief periods where I was “in shape” (you...