by Stacy | Feb 21, 2018 | Self-Care, vlog
Hey friends! Today’s video is about self-care vs self-soothing. They are not the same thing and one is much better for you than the other one. Self-care is when you are taking care of yourself. We become aware that we’ve got some kind of pain or injury. That can be a...
by Stacy | Jan 23, 2018 | blog, Growth
My 2018 word is TRUST. It’s the word I am using this year to guide and inform my actions. I chose it because I am always striving to open myself to more love. When we trust, we are able to open ourselves. When we open ourselves, we create a channel for love to...
by Stacy | Jan 16, 2018 | blog, Self-Care
We can all neglect self-care sometimes, especially when life gets busy. That looks different ways for different folks. Sometimes we let ourselves go, physically. Maybe you start to shortchange your sleep. Perhaps you start to get loose with your food choices. It might...
by Stacy | Jan 10, 2018 | Connection, vlog
In this video, we’re going to talk about a couple of very small words that can be traded out for different ones which can then make a huge difference in how well we’re able to communicate and how well we’re able to connect with other people. I’m Stacy Rocklein and it...
by Stacy | Jan 9, 2018 | blog, Ego
I have two conflicting beliefs about love. One comes from my heart. I am worthy of love, no matter what. No matter what happens. No matter what I do, how I fail, who I hurt, what evidence is showing up, I am worthy of love. No. Matter. What. It sounds obvious, of...
