My Vulnerability Project…why grieve now when you can grieve later?

Why that friend who is always late is driving you crazy

Today I want to talk about that friend who is always five minutes late.  You might be that friend.  You might have that friend.  But if you look at the history of your friendship, this person has (fairly reliably) shown up for your commitments to each other about five...
The Gift of Sadness

The Gift of Sadness

How can we defend ourselves against sad news? Trick question. We can’t. There will always be sad news.  It can sometimes feel like sad news is everywhere.   I heard tragic news this morning and my mind quickly went to…What if that happened to me?  What if that...