There Are so Many Different Voices in Our Heads

There Are so Many Different Voices in Our Heads

It’s like a crazy party in there and like all great parties, the more the merrier. Who else should we invite? We are humans. And so, we talk to ourselves. There is a seemingly constant internal chatter. And even though it feels like it never stops, we all know that it...
What do limiting beliefs and spiders have in common?

What do limiting beliefs and spiders have in common?

I want to talk today about spiders, and also limiting beliefs.  Limiting beliefs are pretty self-explanatory.  That’s a belief that we hold that in some way limits us or maybe limits other people.  But here is how it relates to spiders… I have an irrational fear of...
What do limiting beliefs and spiders have in common?

My Vulnerability Project…my ugly side

Hey, it’s Stacy Rocklein and this is My Vulnerability Project. I want to talk today about what I call “default characteristics” or “default behaviors”.  I’ve got some that I’m really not proud of.  I’ve got some pretty ugly ones.  They’re “default” because those are...