What kind of dog is your mind?

What kind of dog is your mind?

I just got off the trail by my house which is one of the great joys of my life.  This trail.  There’s a bike trail and a walking trail.  Officially, you’re supposed to have your dog on a leash but there are a lot of dogs let off leashes by their owners. Dogs are...
What kind of dog is your mind?

Check this cup out!

Hey it’s Stacy Rocklein and today I want to share this cup with you.  Look at it in the light! This is a beautiful cup.  This is my water cup.  If I am home, this cup is within an arm’s length of me filled with water.  Everything about this cup is total joy and...
What kind of dog is your mind?

7 tips for bringing more happy to your Facebook experience

It’s Stacy Rocklein here and today I want to talk about Facebook and how to bring more HAPPY to your Facebook experience.  I’m a personal development trainer and coach and I hear things like this from my clients and people I know. Facebook is such a time suck. Every...
Where Do You Live?

Where Do You Live?

I recently had a session with my business coach that left me feeling a little discouraged.  She was gently helping me see a flaw in my thinking (for the second time actually, because apparently I like to spend a lot of money to not listen the first time). And as I...
Happy Happy Joy Joy

Happy Happy Joy Joy

When was the last time you did something that filled you with joy? Something you love so much that you feel delight just thinking about it.  Time flies.  You feel present, engaged.  Afterward, you are light as air.  You are FILLED with happiness. Last week, I went to...