It’s not you.  It’s me.

It’s not you. It’s me.

Have you ever been really irritated with someone?  So irritated that every time you see them, hear about them, or even think about them you get this little wave of disgust? I sometimes find when that happens to me that I’m responding to something about that person...
The Gift of Sadness

The Gift of Sadness

How can we defend ourselves against sad news? Trick question. We can’t. There will always be sad news.  It can sometimes feel like sad news is everywhere.   I heard tragic news this morning and my mind quickly went to…What if that happened to me?  What if that...