Crystal Clear

Crystal Clear

Happy birthday to me! If you’ve known me for a while, you know I always choose a birthday word. September 13 is almost here, so it’s time to choose what will guide me on my forty-seventh trip around the sun. “Clarity” has risen to the top. I don’t often pause for...
Feel Forward

Feel Forward

I used to always know what action to take. I thought my brain was the most reliable and efficient resource I had. I was a logical, linear, one-obvious-right-path-forward thinker. Planning? Easy! I was comfortable choosing goals, creating steps, and taking action....
Follow Your Heart

Follow Your Heart

Today, we’re going to talk about commitments and I want to share with you one of the best lessons I ever had about commitment. This happened on my wedding day, but it wasn’t like a big grandiose speech given by my priest during the ceremony. This happened...
Follow Your Heart

That Time I Quit My Job

Okay, let’s talk today about things that are on our heart. They’re weighing on us because we want something different. There is one very important step that you can take to get started towards that change. And it’s super scary, but I want to talk about it today. I am...
Follow Your Heart

3 Steps to Get Things Flowing

Hello friends, today’s video is about what might be going on when you just cannot get that thing on your list finished, and three steps that you can take as a response to that situation. Let me tell you something that happened to me the other day. I had a to-do...