Fear and Rattlesnakes

Fear and Rattlesnakes

Hey everybody!  It’s Stacy Rocklein and I’m out here on the beautiful trail by my house. I’m lucky to be here.  I got to walk through some fear to get here and I just want to talk about that for a couple of minutes this morning. Some of you may know that I encountered...
Breaking the Measuring Stick

Breaking the Measuring Stick

I recently got to thinking about my personal fitness. For the past 20-some years, I’ve labeled myself as being in some state of “shape”. I’ve had a few babies and injuries that caused me to be “out of shape”. And I’ve had brief periods where I was “in shape” (you...