by Stacy | Oct 29, 2019 | blog, Self-Care
It’s NOvember! Someone once introduced me to the concept of saying NO for this entire month as a way of resetting priorities. I don’t normally recommend coming at things sideways but instead of having to say something you’re not ready to say or have to make up an...
by Stacy | Oct 14, 2019 | blog, Mindset
“I can’t wait for this to be over.” We’ve all had a thought like that when it feels like we’re drowning in the middle of a dark moment in life. Those thoughts aren’t the actual experience we’re having though. They are what we are thinking about the experience we are...
by Stacy | Sep 3, 2019 | blog, Growth
Happy birthday to me! If you’ve known me for a while, you know I always choose a birthday word. September 13 is almost here, so it’s time to choose what will guide me on my forty-seventh trip around the sun. “Clarity” has risen to the top. I don’t often pause for...
by Stacy | Apr 30, 2019 | blog, Mindset
We get sad because we see a hole where we think something should be. A partner. A lifestyle. A feeling. You might notice the hole because of a loss. Something you want was there before. It’s also possible that the hole has never been filled; you know it’s there...
by Stacy | Apr 17, 2019 | blog, Connection
You can walk into a conversation with the most loving intentions but when the other person pushes your buttons, it’s all too easy to fall into an unhealthy trap. Having an auto-response (even just to repeat in your head) can be incredibly helpful for staying on the...
