The Truth Beyond Your Comfort Zone

The Truth Beyond Your Comfort Zone

You know how they say that growth happens outside your comfort zone? I think that’s only kinda true. Let’s break it down. I think there are three zones. Comfort Zone Uncomfortable Zone Discomfort Zone The comfort zone is nice and safe. It’s familiar and warm in there....
Easy is Boring

Easy is Boring

You could be a best-selling author. Think about your life as a page-turner, the most delicious novel you’ve ever read. It’s got all the good stuff: drama, joy, comedy, conflict and resolution, themes, villains, and most importantly, a hero. You are the hero. If you...
Vulnerability Project: Introduction

Vulnerability Project: Introduction

I want to share a personal project that I’m starting for myself called “The Vulnerability Project”. Vulnerability keeps coming up for me this year in a lot of different ways.  I super suck at it, and I want to be better at it.  For a lot of reasons.  I want to be...
Down the Rabbit Hole

Down the Rabbit Hole

My youngest son just turned seven. On a birthday, I always gaze down the path of the past. I allow myself some time to reflect on the year that just passed, all the ways that child changed, what they experienced and how they affected me. It is always beautiful, but...
What hurts?

What hurts?

How well do you take care of yourself? I recently experienced some major jet lag.  I was so tired, and I just couldn’t shake it.  I HAD to sleep.  In the middle of the day.  It felt so indulgent, but was absolutely necessary.  Being accustomed to overcoming most...