by Stacy | Oct 29, 2019 | blog, Self-Care
It’s NOvember! Someone once introduced me to the concept of saying NO for this entire month as a way of resetting priorities. I don’t normally recommend coming at things sideways but instead of having to say something you’re not ready to say or have to make up an...
by Stacy | Aug 4, 2016 | blog, Self-Care
How well do you take care of yourself? I recently experienced some major jet lag. I was so tired, and I just couldn’t shake it. I HAD to sleep. In the middle of the day. It felt so indulgent, but was absolutely necessary. Being accustomed to overcoming most...
