Five Signs Your Past is Affecting Your Happiness Today

Five Signs Your Past is Affecting Your Happiness Today

We all want to feel like survivors of the bad stuff that’s happened to us. Since we’re here, I guess we are survivors. However, surviving and thriving are pretty different. Even though you might want to put your head in the air, straight arm the past, and never...
Dropping the Weight

Dropping the Weight

We all keep secrets. I’ve never in my life met someone who hasn’t kept a secret from someone. Maybe it’s a huge one like being a victim of sexual abuse or having a drug problem. But maybe it’s just a smaller one like how you really feel about something. Why do we do...
My Secret Shame

My Secret Shame

Let’s talk about bad habits. You know, those unhealthy things we do over and over and over and over. They come in all shapes and forms and I’ve certainly had my share of them. One of those was smoking. I know, okay, totally disgusting. But there it is. When I was in...
The Biggest Lie of All

The Biggest Lie of All

I remember the first time a boy broke my heart. I was devastated. I was totally and completely broken. I felt like I couldn’t breathe. I just wanted to sleep so that I could forget. And I remember how much it sucked to wake up and have reality come flooding back in....
I’m No Good at Math

I’m No Good at Math

It’s such a small book… why was I so intimidated by it? C’mon, I’ve read a ton of books, books of all kinds. But as I pulled this one from the Amazon envelope, I was afraid to even open it. I wasn’t ready to find out the answers to all of my fears. What if...